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CoQ10 - Why It Should Be Part Of Your Range

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Coenzyme Q10, often shortened to CoQ10, is a compound that occurs naturally in the human body. All the cells of the body produce this enzyme, which helps with the production of energy for normal cell maintenance and growth.

CoQ10 levels decrease with age and are lower in those with certain medical conditions. The coenzyme has been associated with a number of health benefits, spurring an increase in the number of customers shopping for CoQ10 supplements. A look at the facts about this substance can help you decide if this is the right type of supplement for your range.

CoQ10 generally comes in a gel cap rather than being produced by a tablet press or capsule filler.

Helping Heart Problems

Although a deficiency of CoQ10 in the body is understood to cause heart problems, studies have indicated that heart patients who take CoQ10 as a supplement do not derive any clear benefit from its use. Many claims have been made about CoQ10 being helpful to patients with congestive heart failure, but these claims have not been proven conclusively by clinical evidence.

Reducing High Blood Pressure

Some studies have indicated that taking CoQ10 can cause slight reductions in blood pressure. However, the supplement's action is not effective in all patients and should not be taken in lieu of high blood pressure medications that are prescribed by a physician.

Preventing Cancer

Coenzyme Q10 is a vitamin-like substance that is thought to act as an antioxidant in the body. It is believed to be able to boost immune system function, which is associated with resistance to many types of cancer. However, research has produced few results to support this effect. In addition, CoQ10 can interact with a number of cancer medications; it is very important that this is stated on the packaging of CoQ10 supplements.

Muscle Recovery

Studies by the National Institute of Health suggest that CoQ10 may have some value for athletes to increase the ability of muscles to recover after vigorous workouts. This potential to aid muscle recovery could also be helpful for patients with muscle disorders. In addition, the use of CoQ10 could be useful for patients suffering from muscle weakness due to statin drugs, which are prescribed to lower cholesterol.

How Are CoQ10 Supplements Taken?

The recommended dosage of CoQ10 ranges between 22 and 400 milligrams per day.

Can CoQ10 Help Your Customers?

Patients considering CoQ10 for muscle weakness or for improving heart function should consult with their physician before taking it. CoQ10 could be beneficial for performance and muscle recovery and so might be a useful supplement for athletes and bodybuilders. CoQ10 is not associated with any serious side effects, but appropriate information on all potential side effects and interactions should always be provided on the supplement packaging.