Beef contains a variety of nutrients that are necessary for healthy brain function. Iron, zinc, and B vitamins are vital for fetal brain development. They are important for clear thinking, learning skills, and memory throughout all life stages. Those who are deficient in these nutrients later on in life often suffer with dementia, Alzheimer's disease, and cognitive decline.
If you've been in the health supplement industry for a while, you've probably heard of creatine before. It's a common fitness supplement that is sold over the counter at sports and fitness stores across the world. But do you really know all of the great benefits that creatine offers you? Read on if you're curious about how creatine can benefit your customers health.